Fitness

This Hong Kong Gym Takes a Holistic Approach to Kicking Butt

For fans of UFC-style fighting, Warrior Academy is a hit.
UFC-Style Warrior Academy Hits Hong Kong Fitness Scene

It’s after work one muggy evening in Hong Kong, and I’m on the mat at Warrior Academy, the city’s Ultimate Fighting Championship-inspired gym. I’ve signed up for a one-on-one class in muay thai, but my punches are weak, my kicks weaker. Jet-lagged, sweaty, discouraged, and gasping for air, I quickly realize I’m a runner, not a fighter.

Tucked into the second floor of a nondescript building on the west end of Hong Kong Island, Warrior Academy is a 10-minute taxi ride from the city’s financial district. Since it opened in July 2016, the center has been gaining in popularity with the adventurous professional set eager for a one-stop shop that integrates a functional gym, a full-size ring for sparring, lots of space for mats, and an in-house kitchen.